Imago Relationship Therapy offers the simplest and most effective way to support and guide you back into loving connection with your partner, no matter how far you may have drifted apart or how angry, lost, or disappointed you might be feeling.
Using a combination of mindfulness and guided communication techniques, you’ll be able to get to the heart of the matter, share what’s really going on for you, listen and be heard in a way that resonates on a deep and healing level.This process will invite your curiosity – a necessary component for understanding. Once you really get what is going on for each of you, you’ll be able to make decisions together about how your relationship can better serve you both.
Whether you’ve been together for 3 months or 30 years, are in crisis or simply want more harmony, fun and sex, putting aside time to really focus on getting the love you want and learning how to give the love your partner wants can set your relationship (back) on track.
After more than 25 years as an individual therapist, I’m of the opinion that the one thing we all have in common is a longing for safe human connection and that our deep suffering always comes down to a sense of disconnection. It is for this reason I undertook a training that I felt explained most of the suffering experienced by clients in my practice and in my own personal life – Imago Relationship Therapy offers a story of relationship that makes perfect sense to me and invites a way out of the power struggle and into the kind of relationship we haven’t even dreamed of – because our imagination is limited to only being able to picture what we already know.
This is a kind and gentle process. You will dictate the pace and I will support you as you go, one step at a time.
Couple sessions are available face to face or online. Sessions are usually held fortnightly and last for 90 minutes at a cost of £150 per session..
A 60 minute taster session is available for £100
I’m happy to work with any couple bringing any issue though I have a special interest in same sex couples and those from the LQBTQIA+ community. I have lived, loved, played and worked in queer and trans spaces most of my adult life and have an inside perspective on the subtle and not so subtle nuances of difference, which might be reassuring for some couples to know.
If you would like to know more or book an appointment, please send me a message.
Rachel
Painting above: Partial section of ‘Two Chairs’ by Sophie Nixon